Welcome to our Services page at Restored Healing, LLC. We offer a range of counseling support services to guide you on your journey to restored healing.
Individual Counseling
Our Individual Counseling services provide a safe space for you to explore your thoughts and emotions. Heather uses evidence-based modalities to help you develop coping skills and promote emotional well-being.
- Evidence-based modalities
- Safe space for exploration
- Emotional regulation & well-being
- Trauma informed care
- Coping skills related to various stressors & struggles
Couple's Support
At Restored Healing, LLC we focus on improving communication and understanding between partners. Heather works with couples to address conflicts and strengthen relationships.
- Effective communication
- Conflict resolution
- Strengthening relationships
- Relationship goals and values
- Boundaries
Mindfulness Training
Experience the benefits of Mindfulness Training with our specialized program. Learn techniques to cultivate present-moment awareness and reduce stress in your daily life.
- Stress reduction techniques
- Present-moment awareness
- Peaceful living
- Breath work
- Emotional regulation
Family Healing
Through guidance and practical strategies, Heather helps families build stronger relationships and navigate challenges with clarity and respect.
- Effective communication application
- Self-awareness & accountability
- Problem solving skills
- Healthy boundaries
- Emotional support
Pathway for Teens
Restored Healing supports teenagers by providing a safe space to navigate stress, relationships, self-esteem, and other teen related issues- empowering them with coping strategies and resilience
• Emotional Regulation Support
• Coping Skills
• Self-Esteem Building
• Relationship Guidance
• Identity & Growth